During a public health crisis, when officials recommend “social distancing” to slow the spread of infection, those facing domestic abuse may encounter additional risk. More likely than not, they will find themselves confined in the same spaces with their perpetrators for prolonged periods of time, limiting their privacy and exacerbating threats to their safety. If you have a friend, family member, or co-worker in an abusive relationship, it can be difficult to know what to do. But you can do your part by starting a conversation, offering support, and suggesting ways to get help. This guide, developed by the National Network to End Domestic Violence (NNEDV), offers tips on how you can help a friend dealing with domestic abuse while also maintaining your safety during a public health crisis.

Leaving an abusive relationship can be a dangerous endeavor in the best of times, but during times of global crisis it becomes even more difficult. This is why it’s important not to pressure someone to leave when they don’t feel ready. Instead, let them know you are there for them, that you support them, and that you’ll be there to help them figure out the best strategies to get through this safely.